Abhyanga
60 / 90 min
A full-body warm oil massage in the classic Ayurvedic sequence, worked slowly.
Excel Hotels & Resorts, Kotabagh
Spa
Three rooms, warm oils and an hour that is not hurried along.
Treatments
The menu
Open 9am to 8pm. Book at the front desk on arrival — the spa takes a limited number of guests each day.
Himalayan herb wrap
75 min
A poultice of local herbs steamed and pressed along the back and shoulders.
Traveller's relief
45 min
Focused on neck, shoulders and calves after a long drive from Delhi.
Shirodhara
60 min
A steady stream of warm oil across the forehead — our therapists' quiet speciality.
Couples' hour
60 min
Two therapists, one room, and no conversation required afterwards.
Morning yoga
Complimentary
Held on the lawn at 6.45am, weather permitting, for guests of any level.